MATCH(A) MADE IN HEAVEN:
1. Stir together 1 tsp of the blend and a splash of hot water. Sweeten to taste as desired (we like honey).
2. Add a cup of frothed warm or iced milk of choice & enjoy!
Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants. Antioxidants help stabilize harmful free radicals, which are compounds that can damage cells and cause chronic disease. Matcha contains the nutrients from the entire tea leaf, which results in a greater amount of caffeine and antioxidants than typically found in green tea. Studies of matcha and its components have unearthed a variety of benefits, showing that it can help protect the liver, promote heart health, and even aid in weight loss.