Ingredients:
1 cup of tea1 teaspoon Moodbeli Calming AdaptogenPlant milk to taste1/2 teaspoon of your favorite sweetener (optional)
Directions:
Brew a cup of tea. Add Moodbeli Calming Adaptogen, plant milk and sweetener and stir to combine. Serve in your favorite tonic vessel and enjoy.
For a caffeine free evening version simply eliminate the tea and add Calming Adaptogen to a cup of warm or chilled plant milk.