Chamomile: Helps ease any tension and achiness in the body that may be preventing sleep- think shoulder and back pain from a day of lifting, bouncing, feeding and carrying a little one.
Passionflower: Lulls overactive, anxious minds into slumber and helps improve overall sleep quality. No more wasting precious sleep time on the hamster wheel of overthinking.
California poppy: As a relaxant nervine, California Poppy helps you fall asleep quickly and makes shorter blocks of sleep more restorative.
Ashwagandha: Frequent night wakings disrupt the body’s circadian rhythms leaving many moms exhausted during the day but frustratingly wired at bedtime. Ashwagandha helps you get back on track so you’re alert during the day, and able to fall asleep at night.