How to use
Take two capsules daily at any time of day, with or without food. Pick a time that works for you, and aim for consistency. (We like to keep Good Skin Day in the bathroom to take with our morning skincare routine.)
Our capsule-swallowing trick: Put one or two capsules in your mouth, drink water, and tilt your head forward before swallowing. The capsules float to the back of your throat and should be easier to swallow.
Lactobacillus Plantarum UALp-05
Lactobacillus plantarum is a probiotic strain commonly found in fermented foods like sourdough and kimchi. L. plantarum is a hardy bacterial strain that has been shown to successfully transit through the digestive system without getting destroyed by the high-acid environment of the stomach.