ALKALIZING SKIN SMOOTHIE

Did you know that keeping your body in an alkaline state can do wonders for your overall well-being? At See New, we share the view that food is medicine. When our bodies are too acidic, it can lead to all sorts of problems like inflammation, sickness, and even wrinkles!

But don't worry, there's an easy way to help balance your body's pH levels - by enjoying alkalizing foods and drinks, which inspired today’s menu. 

Skin Smoothing Alkalizing Smoothie

• 3/4 cup raw coconut water or filtered water
• 2 cups baby spinach
• 1 medium avocado 
• 1/2 English cucumber
• 1 tsp grated lime zest
• 1 lime peeled & halved
• 1 dropper of Reishi 
• Pinch of Himalayan sea salt 

Directions: Throw everything into your blender (including any boosters) and blast on high for 30 to 60 seconds until smooth and creamy.