How I Saved My Hair Post Hair Extensions

How I Saved My Hair Post Hair Extensions

I was once a slave to hair extensions, constantly drawn to their voluminous and glamorous appearance. Like many women, I was enamored with the idea of having long, luscious locks that were the envy of everyone around me. So, in 2020, right before the pandemic hit, I decided to get hair extensions. At first, I loved how they looked. I felt confident and beautiful. But, little did I know, my hair extensions were silently destroying my natural hair. 
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Are You Optimizing Your Menstrual Cycle?

Are You Optimizing Your Menstrual Cycle?

As we enter a new year, it's a great time to focus on taking care of ourselves and our bodies. One important aspect of self-care for women is understanding and supporting our menstrual cycle.
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Gift Guide: The Clean Beauty Edit

Gift Guide: The Clean Beauty Edit

The best clean beauty gifts of the season. 
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Gift Guide: Stocking Stuffers (under $50)

Gift Guide: Stocking Stuffers (under $50)

"Stocking stuffer" is in the eye of the beholder: Any of these finds can be the main event.
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Gift Guide: The Ultimate Wellness Guide

Gift Guide: The Ultimate Wellness Guide

Unexpected tools, experiences, and accessories that are sure to bring more joy to your everyday rituals and habits or even help kick-start a new favorite practice. 
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Gift Guide: For Him

Gift Guide: For Him

A list for the girls, written by a guy. 
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Gift Guide: Hostess With The Mostess

Gift Guide: Hostess With The Mostess

Our 2022 guide for the modern hostess who has it all. 
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DRY BRUSHING 101

DRY BRUSHING 101

The ancient technique of drybrushing is one of the simplest and most effective practices for the health of the skin and body. While dry brushing leads to softer, glowing skin, its benefits go more than skin deep.
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Let's Talk: SUNSCREEN

Let's Talk: SUNSCREEN

 Chemical sunscreen absorbs into your skin and then keeps you protected through a chemical reaction absorbing the harmful UV raise and Mineral sunscreen works as a type of mirror reflecting the harmful rays away from you. The latter is what we want to discuss with you today. 
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Your Complete Guide to Mushroom Tinctures

Your Complete Guide to Mushroom Tinctures

Mushroom tinctures are finally having their big moment… however they are not exactly new. Medicinal tinctures have been used for thousands of years to increase vitality and boost immunity.
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The Spring Menu

The Spring Menu

What we eat for glowing skin - April edition.
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WHAT’S THE TEA

WHAT’S THE TEA

If you're already a tea lover, you already know that making and enjoying your tea is more than just heating water and putting in a tea bag. The practice of drinking tea can be a pathway to mindfulness, intention and reflection. 
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